BIOHACKING TOOLS

below you will find some of things I use to optimise my health

TRIED, TESTED & LOVED

As we know, what we put on our bodies is just as important as what we put in them, so here are some of my favourite health supporting products:

 

Blue Blocking Glasses (use code KIRSTY15 for a discount)
Blue Blocking Lights (use code 'kulturedwellness' for a discount)
EMF protection (phone case, ear phones, clothing)
Infrared Sauna
Oura Ring (sleep tracker & more)

Please note: all the products I have recommended have been tried and tested by me personally however, some of the links do contain affiliate links.